Karma yoga.

Karma yoga is the yoga of service. It is a commitment to discipline. It has the power to turn a mundane task into a selfless act with the focus on benefiting others. The spirit of this service is the feeling that comes from true dedication. If I am overwhelmed by a task, I try to remember the importance of a karma yoga practice, put my head down, and let go of self-absorbed thinking. The reward is liberation from the tyranny of work, and joy in the outcome or result. This video may inspire you to practice some karma yoga, check it out – sound familiar?

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